Szkolenia z tematu Meditation w Polsce.
Plany szkoleń z technologii Meditation
Nazwa kursu
Czas trwania
Opis
Nazwa kursu
Czas trwania
Opis
14 godzin
This instructor-led, live training in w Polsce (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
Last Updated:
Nadchodzące szkolenia z technologii Meditation
Meditation 101: Mindfulness Meditation
2022-07-21 09:00
Warszawa, ul. Złota 3 / 11
14 godzin
Meditation 101: Mindfulness Meditation
2022-08-04 09:00
Katowice ul. Stawowa 10
14 godzin
Other regions
Other countries
Konsultacje
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