Course Outline
SELF-DIAGNOSIS, AUTOMOTIVATION AND TIME MANAGEMENT
- division of time into different areas of life
- thinking strategies in time management
- what motivates me to act?
- defining individual "time thieves"
- words that have power
TIME MANAGEMENT THROUGH GOALS
- how to achieve goals
- tools for working with purpose
- time management and success criteria
HIERARCHIZATION AND PRIORITATION OF MATTERS
- separation of professional tasks
- classification in terms of importance and urgency
- Eisenhower matrix
- effective distribution of tasks during the day
- threats resulting from poor planning
PLANNING AND ORGANIZATION
- advantages of action planning
- estimation methods in time management
- setting SMART goals
- ALPEN technique
- ABC technique
- Pareto rule
EFFICIENT USE OF YOUR TIME
- planning the day
- creating schedules
- division of tasks and setting goals
- time management disruption curve
- individual performance level
TIME MANAGEMENT IN THE CONTEXT OF HABITS
- strength of habit according to Charles Duhigg
- habits of effective action
- how to develop habits that support time management
Testimonials (9)
using the Lumina application, after explaining how to interpret the test results; 1 on 1 meetings
Wojciech - E-msi
Course - Menedżer liderem zmian
Machine Translated
Openness and tendency to conduct open discussions, cool examples, appropriate amount of materials during presentations supported by cool examples and group work, which motivates "closed to each other" teams.
Magdalena - Zehnder Polska Sp. z o.o.
Course - Efektywność osobista - zarządzanie sobą
Machine Translated
Ewa pomogla nam zaprojektowac najblizsze miesiace pracy pod wzgledem wprowadzenia duzej zmiany w naszej organizacji
ANna Klesnicka - McCain Poland sp. z o.o.
Course - Leadership i kierowanie zespołem II
Metoda spotkań codziennych i rezerwacji czasu dla siebie speed.
Roman Bielski - BWI Poland Technologies
Course - Zarządzanie zespołem rozproszonym
Wysoki poziom wiedzy prowadzącego.
Przemek - Sreamsoft Kraków sp. z o.o.
Course - Komunikacja w zespole projektowym
Podobal mi sie sposob przekazywania wiedzy i atmosfera
PAWEŁ PIETRAS
Course - Bezstresowe zarządzanie sobą w czasie - jak mieć zawsze określone cele i być efektywnym w ich realizacji.
zywy tok szkolenia, zachecajacy do udzialu wszystkich obednych.
Agnieszka - LKQ Polska Sp. z o. o.
Course - Róznice pokoleniowe w zarządzaniu. Pracownicy pokoleń XYZ. Jak z nimi funkcjonować
it was a very good training based on experience
raymond maas - Rhosonics
Course - Chief Technology Officer (CTO) Fundamentals
Trainer is friendly and knowledgeable about tge subject. Trainer is profesional.