Szkolenia z tematu Mindfulness w Polsce.
Plany szkoleń z technologii Mindfulness
Nazwa kursu
Czas trwania
Opis
Nazwa kursu
Czas trwania
Opis
14 godzin
Opis
This instructor-led, live training in w Polsce (online or onsite) is aimed at organizational teams who wish to apply mindfulness meditation to achieve personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
By the end of this training, participants will be able to:
- Understand the basics of meditation and mindfulness practice.
- Reduce stress and increase clarity, calm, contentment, and compassion.
- Focus mind and better connect with others.
- Cultivate mindful awareness in the present moment.
- Manage mental and physical pain.
- Lead a healthier and happier life.
14 godzin
Opis
This instructor-led, live workshop in w Polsce (online or onsite) is aimed at people who wish to study mindfulness to achieve intense personal and professional development and improvement.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
By the end of this training, participants will be able to:
- Understand the principles of mindfulness.
- Cultivate positive mental health.
- Grow in self-awareness, self-discipline, social-awareness and social effectiveness.
- Make wise decisions in times of stress or crisis.
- Lead a happier and healthier life.
Nadchodzące szkolenia z technologii Mindfulness
2021-05-27 09:00:00
Warszawa, ul. Złota 3 / 11
14 godzin
2021-06-02 09:00:00
Katowice ul. Korfantego 2
14 godzin
2021-06-02 09:00:00
Warszawa, ul. Złota 3 / 11
14 godzin
2021-06-08 09:00:00
Katowice ul. Korfantego 2
14 godzin
Other regions
Other countries
Konsultacje
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