Koszalin

Gwardia, Sportowa 34, Koszalin, Poland, 75-503

The training room is equipped with full modern amenities. It is located 3 kilometers from the city center....

Szczecin

Biuro Aloha, Jerzego Janosika 17, Szczecin, Poland, 71-424

The training room is fully equipped, providing all necessary amenities for participants. Additionally, it ...

Explore Our Courses

Stress Management and Prevention

7 Hours
A one day course on Stress Managment and Prevention
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Workshop: Boost your productivity with this new method!

7 Hours
This 1-1 live training (online) in zachodniopomorskie is aimed at everyone who wish to get more structure and productivity in their job. By the end of this training, participants will be able to:
  • Get more in life.
  • Control their time.
  • Get their focus back.
  • Plan their week effectively.
  • Know how to deal with stress.
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Testimonials (5)

It was a useful experience from both a professional and personal point of view. The trainer was very knowledgeable and gave us important information to use in the workplace, but also in private life. I was able to reflect on my own character traits and those of the people around me and through them, benefit or improve myself. The stress management exercises were simple and helpful to apply.

Sara Sertori - ASSTRA Forwarding AG
Course - Stress Management and Prevention

The trainer was very passionate

Maria Dumitrescu - ASSTRA Forwarding AG
Course - Stress Management and Prevention

teoretic but also exercises in practice

Jana Antalova - ASSTRA Forwarding AG
Course - Stress Management and Prevention

Training was very welll organized, speaker was involving and open to our questions/discussion, topics were very interesting

Sara - ASSTRA Forwarding AG
Course - Stress Management and Prevention

The course was clear and at times funny, which allowed me to keep a fresh mind.

Malgorzata - ASSTRA Forwarding AG
Course - Stress Management and Prevention

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